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Banish Work Stress, Anxiety and PMS in 3 Steps With Essential Oils
Module 1: The Essential Oils
Welcome To Blend School! (1:20)
Introduction To Module 1 (1:20)
The Essential Oils
The Best Essential Oils for Overwork and Headaches
Creative Zen: Essential Oils to Get You in the Zone
Essential Oils for Productivity and Focus
The Best Essential Oils for Travelling and Jet Lag
Moonjuice: Essential Oils for the Sleep Deprived
Essential Oils for Trauma and Transition
Essential Oils for Sore Joints, Muscles and Inflammation
Essential Oils for PMS and Period Pain
Essential Oils for Sensuality
Essential Oils for Toning, Stimulating, Cellulite and Fluid Retention
Appendix 1 The Basic Essential Oil Medicine Cabinet
Appendix 2: The Basic Essential Oil Travel Kit
Module 2: How to Use Essential Oils
Introduction To Module 2 (1:40)
Essential Oils and How to Use Them
Accessories and Equipment
Where To Get Your Oils
The Drop By Drop Technique
How To Make An Oil Blend (7:18)
How To Make An Inhaler (8:25)
How To Make A Roll On Blend (7:14)
How To Make A Spray Blend (6:08)
How To Make A Diffusion Blend (10:06)
How To Make A Bath Salt Blend (8:59)
Module 3: The Blends
Introduction To Module 3 (1:03)
Blends for the Work and the Office
The Anger and Stress Blends
Essential Oils for Stress and Exhaustion
Blends for Joint and Muscle Pain and Inflammation
Blends for Digestion Issues
The PMS / Menopause Blends
Fluid Retention
Cellulite
The Stop Smoking Inhaler and Cough Rub
The Essential Oils Travel and Medicine Cabinet Blends
BONUS 1: Printable Infographics
Printable Infographics
BONUS 2: The Essential Oils Office Kit
Essential Oils Office Kit
BONUS 3: Corporate Holistic Health Essentials
Corporate Holistic Health Essentials
BONUS 4: Essential Oils for Burnout, Trauma and Transition
Essential Oils for Burnout, Trauma and Transition
BONUS 5: Basic Essential Oils Travel Kit
Basic Essential Oils Travel Kit
BONUS 6: The Essential Oil Medicine Cabinet
The Essential Oils Medicine Cabinet
SPECIAL BONUS: The Potion Blend Notebook
The Potion Blend Notebook
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Appendix 2: The Basic Essential Oil Travel Kit
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